5km Course Map

The 5k event is the perfect distance for a Sunday morning without too much stress.  You will be back at the Sports Club for breakfast and in time to watch the longer distance runners busting themselves while you sip your latte. The 5km Event is for smart runners who understand their limitations but still want to blow away the cob webs.

The mixed road and trail course is scenic, taking in extended stretches of the Yarra River, Warrandyte State Park and beautiful sections of the bushy Warrandyte burbs.  As with all of our courses in 2018 it begins at the Warrandyte Clubhouse on Taroona Avenue, with the starting line in the Kindergarten carpark, and from there turns onto Taroona Ave. There are some minor hills, a short rough section, a beautiful riverside trail and a character filled rural suburban section to the course. You will complete one whole lap of this picturesque course before returning to the Clubhouse car park finish line.

At the start, once out of the carpark and on the road you will head down Taroona Ave towards the river and turn left onto Everard Drive. The course continues all the way along Everard Drive to the Mid-way Drinks Station at Everard and Pound, then turning right onto the Pound Bend Tank Track. The Tank Track is a short but challenging climb and decent, slightly rough under foot (extra care is required on this section) and it takes you through to the PV Depot at the end of Pound Bend Rd.  From here you will meander through interesting parkland where you will find the new Turnaround Drink Station, which is in a different place to last year.
Our new course leads onto beautiful Riverside Track and greatest care must be taken in this section. It is certainly a privilege for us to run this pathway so treat the bushland and native habitat with great respect.  Single file running is requested to allow faster runners to pass. Please stay on the tracks at all times.

The track emerges through the Pound Bend Picnic Ground where you will be guided through a series of gates, then up a steady climb on the Picnic Ground Road, back to the Mid-way Drinks Station. Grab a drink here because there is a short steep pinch along Pound Bend Road to Third St.  You run the full length of this character filled Warrandyte street and then turn left onto West End Rd and left back into Taroona Avenue.

As you re-enter Taroona Avenue, stay right so that you can enter the Clubhouse carpark driveway with hindering long distance lappers. You will lap this course once only, then take the finish in the Clubhouse car park.

This 5km course is perfect, scenic unstressed and perhaps the most beautiful running opportunity you will find on the Melbourne circuit

 

ringwood warrandyte osteo

Ringwood Osteopathy
35 Warrandyte Road, Ringwood
(03) 9870 4924
ringwoodosteopathy@hotmail.com

Warrandyte Osteopathy
Shop 2 | 90-92 Melbourne Hill Road, Warrandyte
(03) 9844 2465
ringwoodosteopathy@hotmail.com

www.osteopathymelbourne.org

Osteopathy focuses on the treatment of the joints, muscles, ligaments and connective tissue with ‘hands-on’ techniques such as deep tissue massage, trigger point therapy, spinal manipulation and dry needling.

To restore your Health or recover from injury, call us today for an Appointment

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